We all love fruits, it is a well known fact but do we actually know the magical powers of these fruits?. I know some of us just know that they are great sources of vitamin c for healthy bones and muscles, but do we know any more benefits?.
Below are a list of fruits and their magical powers in our body.
The regular intake of this fruit helps in reducing cholesterol, aids digestion, great for loosing weight and also help keep the doctor away.
Great for boosting immunity and also fighting cancer
They help prevent heart attacks, increase brain function and blood sugar regulation.
These help in combating stroke and high blood pressure.
It fights bowel and prostrate cancer and also replenish strength after work out.
I guess you never knew all these facts until now, if you have more suggestions, do drop your comments below.