HEALTH BENEFITS OF ALCOHOL

Just chill,

I know you are wondering, “what good can alcohol do, if not big tummy, addiction and drunkenness?. But all these only happen if its taken excessively.

This article is to educate you on the positive effects taking some particular alcohol has on the body and they include:

WINE:

A bottle of red wine has been known to perform a number of great works in the body including:

• Burning of fat due to the possession of ellagic acid, which acts as catalyst to speed up the metabolism of fatty acid in the liver.

• It improves sexual performance in men, boost libido in women.
• Boost memory cause of the presence of resveratrol from grapes used in wine production.

BEER :

This is a great source of carbohydrates and it also performs health benefitting functions like

• Brain protection due to the presence of xanthahumol that helps prevent brain diseases like parkinson’s disease etc.

• It strengthens the bones with the help of silicon present in the beer.

• It also contains vitamins like Riboflavin, Magnesium, Thiamin etc.

SPIRITS AND LIQUOR :

These are those hot and harsh kind of alcohol but it also has its own benefits. They include

• Improvement of heart functions

• Helps in weight loss

• Boost creativity

• Soothens sore throat when mixed with honey and warm water.

These are just some benefits gotten from alcohol. So drink and don’t get drunk. Reap the benefits and DRINK RESPONSIBLY.