We all know that one person, that James Bond-ish character, who is just too cool. That one person in our life who can never be caught unfresh , I mean he/she may be having a bad day but still makes suffering look cool.No one is that perfect but there is someone close enough. Perception is…
Month: September 2020
REMEDIES FOR BURNS
Treatment of burns depends mostly on its severity but today we would be talking mostly about first degree burns. There are various times, probably once or twice that we have incurred burns on our skin, be it from hot food, water, pots etc, the fact is that we may have all experienced this. These burns…
USES AND BENEFITS OF BITTER KOLA
Bitter kola aka Garcinia kola, is a plant mostly found in West Africa in countries like Congo, Ghana, Liberia, Nigeria, etc. Traditionally in Nigeria, the fruit is used by our forefathers to welcome visitors and this practice is also done in our time. Bitter kola also has other interesting uses which are listed below. DIABETES…
THINGS TO CONSIDER BEFORE TRAVELING.
There’s nothing like going to a new place, the sights, sounds, new people, it can be inspiring. Traveling and I are in a love – hate relationship, I love going to unknown places, experiencing new cultures and patterns, but it’s the steps to getting to the new destinations that kill me. First, it’s the headaches…
HEALTH BENEFITS OF ALCOHOL
Just chill, I know you are wondering, “what good can alcohol do, if not big tummy, addiction and drunkenness?. But all these only happen if its taken excessively. This article is to educate you on the positive effects taking some particular alcohol has on the body and they include: WINE: A bottle of red wine…
10 proven ways to become influencial
 10 proven ways to become influential There are people without whom our life stories would be incomplete. Each time we think of them, we are reminded just how much they have helped shape who we are. We owe a lot of who we are to these people. So much of their character has rubbed…
BENEFITS OF UNRIPE PLANTAIN
Unripe plantain a.k.a Musa paradisiaca, is a fruit, highly rich in carbohydrates and is eaten by majority of us. When we mention plantain, we subconsciously move our mind to the ripe and sweet type of plantain that we consume either when fried(we call “dodo”), roasted(e call “boole”) or eaten raw. But do we know that…
Why Space Is Healthy in A Relationship
Why space is healthy in a relationship We all heard about the things we should do to keep a relationship alive. Gift giving spending quality time, lots and lots of attention, communication et cetera. These tips are trusted and tested as many relationship experts, couples and tweets have attested to the power of these…
Proper Workout Routine
Proper Workout Routine Ever felt small?, or the need to build up a part of your body?. Sometime in our lives or even now, we all have felt like this and only a few of us actually went ahead and did something about it. Of those few, some stopped along the way, not because it…
Dealing with pressure 2
Dealing with pressure. Hey guys, Yesterday we talked about pressure, focusing on the types of pressure and their effect on you as an individual. Today, we will be focusing on ‘how to deal with pressure.’ Now, I believe pressure doesn’t ever leave us. Except if you move to an isolated place and live by yourself….
Dealing with pressure (PT 1)
Dealing With Pressure 1. We’ve all felt it at some period of our life. I felt pressure for the first time in highschool, when I presented my report card to my parents at the end of the term, I stood before them smelling largely of sweat due to the fact that I had enjoyed the…
NO SUGAR CHALLENGE
No sugar challenge hey guys, On my previous post ‘NO SOCIAL MEDIA CHALLENGE’, we talked about phones and media. Let’s do a healthy challenge this time! No doubt, we love sugar and sugary product, be it mixed with tea or coffee or used to produce drinks and beverages. The point is, it is taken daily,…
4 Key Steps to Being Outstanding
If there’s one thing people seek in life, it’s to be awesome, to be cool, to be admired by others. Simply put, people want to stand out. There’s a part of everyone that craves attention and appreciation. We all want to be recognized for something, or a whole bunch of things. We look at people…
NO SOCIAL MEDIA CHALLENGE
Have you ever felt like going off the grid? No calls, text or internet, nothing, well i have. At that time coming online was a struggle, It made me depressed. Why?, I still don’t know. I just wanted to turn everything off and I did. There was an app on my phone that helped me…
DANGERS OF CUSSING
So, last week, I was in a conversation with a friend. The conversation was going normal till she said something that caught me off guard and I was like “@#?!!” Yep, I cussed. Very unlike me, but I did. For like a whole minute there was radio silence. I was shocked at myself and my…
DEALING WITH ANGER ISSUES
Dealing with anger Anger is a normal emotion everyone of us feels at some point in our life. It occurs mostly when things don’t go our way. This feeling can be positively utilized in working through problems or speed up the time taken to finish a task, have you ever tried solving maths when you…
5 Financial Tips To Get You Started
Fast financial tips to get you started. We all want to relass and be taken kiaroff right?. I know you do. We all have our money fantasies. People wish for a debit card with no spending limit to spend on luxury clothes. While others dream of fancy houses in much coveted places. Some even fantasize…
4 Things To know Before Sex
Sex. it’s presented to us in so many guises. Social media, books,on tv. Sex is also Presented as full of unimaginable passion and intense pleasure. We meet it at every turn,no matter where we look or how we try to avoid it. It’s staring us in the face, like a beautiful lady in bright red…
5 Amazing Facts About 5G
The year 2020 has been a most unusual year with more than a fair share of anomalies. The biggest of them was the outbreak of the COVID-19 global pandemic which all but brought the world to its knees. Whole cities were locked down, economies halted, medical facilities overwhelmed. Covid-19 really did a number on us….
INTERESTING FACTS ABOUT FRUITS YOU DIDN’T KNOW
We all love fruits, it is a well known fact but do we actually know the magical powers of these fruits?. I know some of us just know that they are great sources of vitamin c for healthy bones and muscles, but do we know any more benefits?. Below are a list of fruits and…