3 Reasons Why You're Breaking Out - Lifestyle and information

3 reasons why you’re breaking out.

What is break out?

It is simply having unusual spots or acne{pimples} and the likes on parts of the body. It is usually on the face {facial breakouts}.This post is a general one, but the ladies would relate more to it.

First of, having breakouts isn’t the end of the world. No matter how huge or how bad they are, people usually say you wouldn’t get it until you experience it.

Thing is, i can perfectly relate to this. Had acne right from high school and really it had its own way of destroying my self esteem. Looking at people directly in the face while talking was a task for me, I would always face down cause I felt I wasn’t pretty enough.

So I went and did some findings, I discovered ‘We Are Beautiful’, some skin care brands would be dropped just to check out.

3 REASONS:

#1 – PUBERTY

This is one of the major reasons for pimples [acne] popping out on parts of the body, while growing we are all aware of the different changes that happens to our bodies(skin). This changes also includes breakouts so if you prolly started seeing them at a tender age, then that’s your body indicating growth. It usually clears off on its own after full maturity has occurred.

#2 – WHAT WE EAT

Beauticians say oily skins are more likely to have breakouts than other type of skins. so if you notice acne on your skin you probably have an oily skin, avoiding oily meals would definitely reduce the rate of breakouts.

#3 – MENSTRUAL FLOW

There are different signs to show one is about to welcome the monthly visitor, and breakouts are one of them. So if you notice regular signs of breakouts even around the chest region at a point in a month , then you know its related to the menstrual flow. I get these a whole lot.

Lastly, personal hygiene also plays an important role in avoiding breakouts. keep clean and if you are already battling with low self esteem because of breakouts, bare in mind that You’re beautiful. Be patient and you could also have a skin care routine, using good skin care products while drinking plenty water and avoid touching your face.

some skin care brands {natural}

@Avila Skincare on FB
@Altered glow on IG
@Skin herball on Twitter -You can simply send them dms and ask anything skin related, if you have other brands then great.

drop other reasons in the comment section, lets talk about it.