Judge me if you want, call it gluttony, call it what you want. I stress eat!
What’s stress eating?
When one is having a bad day – I mean being moody and the likes, the use of food to relieve stress is stress eating.
Yes, I am a foodie.
What do you do to relieve stress?
People often take a nap, take pills, talk to someone, listen to music, i have a friend that whenever she gets stressed she takes a walk maybe with some music or reads a book.
I just eat!!😁
It is now a lifestyle – I feel great after a good meal. How about you?
How you deal with stress may differ from how the next person deals with stress but In the end we should always have some way we get relief.
Drop yours in the comment section,you might just be helping someone with your style!